Revolutionizing Healthcare Wellness & Resilience
Learn more about our unique solution that is showing results for reducing stress in healthcare.
The #1 reason nurses quit is feeling overworked…
2.7 Million
US Nurses report feeling burnt out
92%
Nurses report feeling fatigued from work
85%
Nurses experience career fatigue
Over 50%
Nurses quit within the first five years
Learn more of the science behind a groundbreaking program, rooted in best practices of wellness education…
“As a caregiver, it is so important to make sure that my own emotional and physical energy stores are full so that I can continue to give to others. I collaborated with Christina for my doctoral nursing program where we looked at the effects of her meditations on staff reported levels of stress. I am happy to say that we found a statistically significant reduction in stress after just 6 weeks! I highly recommend her programs.”
KRISTIN GAJEWSKI, PHD | Principal Investigator | University of Wisconsin School of Nursing
The University of Wisconsin’s School of Nursing used our program to get a 99% reduction in feelings of nervousness and stress during the COVID19 pandemic…
Continued research currently underway at Columbia University
Healthcare Leadership can be at the forefront of transformational change by empowering nurses
Our programs for healthcare are available for immediate implementation. We are currently scheduling meetings with leaders in healthcare to introduce the details of our offering and collaborate on the best options for execution with additional opportunities for customization and in-person support available.
“Week one helped me realize how often I am stressed, and how little time it takes for meditation for a long-lasting effect. Even if I use the technique from the guided mediation without being near a computer, I still instantly become more relaxed.” - RN Columbia Study
“In the nursing profession, fostering non-attachment involves balancing empathy with emotional resilience. This week I will practice mindfulness, set boundaries, and reflect on experiences to maintain a compassionate yet detached approach, allowing me to provide care without absorbing every emotional burden.” - RN Columbia Study
Personalized 1:1 Support For Healthcare Leaders
Benefit from Christina’s blend of business and wellness expertise by working 1:1 with a personalized approach to enhancing your leadership skills. Christina has worked with leaders for over 9 years, supporting them to gain clarity of vision, execute effective strategies, develop better relationships among colleagues, inspire higher performance among teams, and achieve their goals while prioritizing well-being.